Mastering the Art of E. A
Mastering the Art of Emotional Awareness
- 1 hr1 hour
- 75 US dollars$75
- Location 1
Let's get your emotions in check! Sometimes we have a hard time identifying our emotions and it’s usually because of one of the following reasons: • We were made to think our feelings don’t matter • We were made to fear expressing our emotions • We were made to feel guilty if our emotions (or desires) were an inconvenience on others • We were discouraged from feeling or expressing specific emotions Because of our conditioning, some people stop expressing their emotions and often repress them (hold them in). Other people go a step further and stop allowing themselves to have them. In either case, this can lead to a lessened ability to recognize how they feel. Even people who did not learn to repress or turn off certain emotions—even if they feel things
We understand things come up and adjustments are needing to be made. We just ask that you provide us with at minimum 72 hour notice. Thank you!